Magnesium in Burrito, beef and bean, microwaved
36.0 mg
9% of the RDA for adult men (420 mg) , 11% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 6.9 g | |
| Carbohydrate | 39.0 g | |
| Fats | ||
| Total Fat | 11.9 g | |
| of which Saturated Fat | 4.1 g | |
| Vitamins | ||
| Thiamine (B1) | 0.5 mg | |
| Folate | 113.0 µg | |
| Vitamin K | 7.5 µg | |
| Vitamin E | 0.8 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Choline | 28.1 mg | |
| Minerals | ||
| Sodium | 659.0 mg | |
| Iron | 3.1 mg | |
| Manganese | 0.5 mg | |
| Copper | 0.2 mg | |
| Calcium | 39.0 mg | |
| Potassium | 271.0 mg | |
| Selenium | 13.6 µg | |
| Zinc | 1.2 mg | |