Magnesium in Candies, NESTLE, 100 GRAND Bar

25.0 mg

6% of the RDA for adult men (420 mg) , 8% of the RDA for adult women (320 mg)

Also high in Total Sugars > 95% Saturated Fat > 94% Carbohydrate > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.0 g
> 88%
of which Sugars 51.9 g
> 95%
Fats
Total Fat 19.3 g
> 83%
of which Saturated Fat 11.9 g
> 94%
Vitamins
Vitamin K 6.2 µg
> 72%
Vitamin E 0.4 mg
> 57%
Minerals
Copper 0.2 mg
> 78%
Calcium 76.0 mg
> 77%
Sodium 203.0 mg
> 65%
Manganese 0.2 mg
> 60%

Top sources of Magnesium

Rice bran, crude 781.0 mg Seaweed, agar, dried 770.0 mg Seeds, cottonseed meal, partially defatted (glandless) 760.0 mg Seeds, cottonseed flour, partially defatted (glandless) 721.0 mg Seeds, cottonseed flour, low fat (glandless) 716.0 mg Spices, basil, dried 711.0 mg Seeds, hemp seed, hulled 700.0 mg Spices, coriander leaf, dried 694.0 mg Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692.0 mg Chives, freeze-dried 640.0 mg
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Magnesium in foods Candies, NESTLE, 100 GRAND Bar Per 100g · USDA FoodData Central