Copper in Candies, NESTLE, 100 GRAND Bar

0.2 mg

21% of the RDA for adult men (0.9 mg) , 21% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Total Sugars > 95% Saturated Fat > 94% Carbohydrate > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.0 g
> 88%
of which Sugars 51.9 g
> 95%
Fats
Total Fat 19.3 g
> 83%
of which Saturated Fat 11.9 g
> 94%
Vitamins
Vitamin K 6.2 µg
> 72%
Vitamin E 0.4 mg
> 57%
Minerals
Calcium 76.0 mg
> 77%
Magnesium 25.0 mg
> 65%
Sodium 203.0 mg
> 65%
Manganese 0.2 mg
> 60%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Candies, NESTLE, 100 GRAND Bar Per 100g · USDA FoodData Central