Magnesium in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

175.0 mg

42% of the RDA for adult men (420 mg) , 55% of the RDA for adult women (320 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 12.5 g
> 96%
Protein 25.0 g
> 85%
Carbohydrate 50.5 g
> 77%
of which Sugars 28.8 g
> 87%
Fats
Total Fat 12.5 g
> 72%
of which Saturated Fat 6.3 g
> 82%
Vitamins
Niacin (B3) 30.2 mg
> 99%
Pantothenic Acid (B5) 12.5 mg
> 99%
Vitamin B6 2.5 mg
> 99%
Folate 850.0 µg
> 99%
Riboflavin (B2) 2.1 mg
> 99%
Thiamine (B1) 1.9 mg
> 99%
Vitamin E 16.9 mg
> 99%
Vitamin B12 7.5 µg
> 96%
Vitamin C 75.0 mg
> 96%
Vitamin D 3.8 µg
> 91%
Vitamin K 10.4 µg
> 80%
Minerals
Calcium 625.0 mg
> 98%
Copper 1.0 mg
> 97%
Iron 10.1 mg
> 97%
Zinc 6.6 mg
> 94%
Phosphorus 375.0 mg
> 93%
Manganese 1.3 mg
> 92%
Sodium 238.0 mg
> 66%
Amino Acids
Phenylalanine 1.3 g
> 97%
Tryptophan 0.3 g
> 89%
Isoleucine 1.2 g
> 79%
Leucine 1.9 g
> 76%
Valine 1.2 g
> 76%
Threonine 1.0 g
> 70%
Histidine 0.7 g
> 66%
Lysine 1.4 g
> 54%

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