Magnesium in Game meat, antelope, raw
27.0 mg
6% of the RDA for adult men (420 mg) , 8% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.4 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.6 mg | |
| Thiamine (B1) | 0.3 mg | |
| Minerals | ||
| Iron | 3.2 mg | |
| Copper | 0.2 mg | |
| Potassium | 353.0 mg | |
| Phosphorus | 188.0 mg | |
| Zinc | 1.3 mg | |
| Amino Acids | ||
| Histidine | 1.1 g | |
| Methionine | 0.6 g | |
| Threonine | 1.0 g | |
| Leucine | 1.9 g | |
| Lysine | 1.9 g | |
| Phenylalanine | 0.9 g | |
| Valine | 1.0 g | |
| Isoleucine | 0.9 g | |