Magnesium in Lamb, New Zealand, imported, sweetbread, raw
14.0 mg
3% of the RDA for adult men (420 mg) , 4% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 11.0 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 0.7 mg | |
| Vitamin B12 | 1.8 µg | |
| Vitamin E | 0.5 mg | |
| Minerals | ||
| Phosphorus | 310.0 mg | |
| Potassium | 302.0 mg | |
| Amino Acids | ||
| Methionine | 0.4 g | |