Magnesium in McDONALD'S, Sausage McMUFFIN with Egg
18.0 mg
4% of the RDA for adult men (420 mg) , 6% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 12.6 g | |
| Carbohydrate | 17.3 g | |
| Fats | ||
| Total Fat | 17.8 g | |
| of which Saturated Fat | 6.0 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin E | 0.5 mg | |
| Minerals | ||
| Calcium | 172.0 mg | |
| Sodium | 572.0 mg | |
| Iron | 2.0 mg | |
| Manganese | 0.2 mg | |
| Phosphorus | 171.0 mg | |
| Zinc | 1.2 mg | |
| Copper | 0.1 mg | |