Magnesium in Pulled pork in barbecue sauce
22.0 mg
5% of the RDA for adult men (420 mg) , 7% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 13.2 g | |
| Carbohydrate | 18.7 g | |
| of which Sugars | 15.2 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin E | 0.9 mg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin B6 | 0.2 mg | |
| Choline | 44.5 mg | |
| Minerals | ||
| Sodium | 666.0 mg | |
| Selenium | 27.6 µg | |
| Calcium | 44.0 mg | |
| Potassium | 305.0 mg | |
| Zinc | 1.9 mg | |
| Copper | 0.1 mg | |
| Phosphorus | 161.0 mg | |
| Manganese | 0.1 mg | |