Magnesium in Sauce, cheese sauce mix, dry
36.0 mg
9% of the RDA for adult men (420 mg) , 11% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 60.5 g | |
| of which Sugars | 10.3 g | |
| Fats | ||
| Total Fat | 18.3 g | |
| of which Saturated Fat | 8.4 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.5 mg | |
| Riboflavin (B2) | 0.7 mg | |
| Folate | 134.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Sodium | 3202.0 mg | |
| Calcium | 204.0 mg | |
| Potassium | 428.0 mg | |
| Phosphorus | 283.0 mg | |
| Zinc | 1.1 mg | |