Magnesium in Sauce, sofrito, prepared from recipe
25.0 mg
6% of the RDA for adult men (420 mg) , 8% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 12.8 g | |
| Fats | ||
| Total Fat | 18.2 g | |
| Vitamins | ||
| Thiamine (B1) | 0.3 mg | |
| Vitamin C | 20.4 mg | |
| Folate | 43.0 µg | |
| Vitamin B6 | 0.4 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Sodium | 1145.0 mg | |
| Potassium | 401.0 mg | |
| Copper | 0.2 mg | |
| Manganese | 0.2 mg | |
| Zinc | 1.4 mg | |