Manganese in Bockwurst, pork, veal, raw
0.2 mg
7% of the AI for adult men (2.3 mg) , 10% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 14.0 g | |
| Fats | ||
| Total Fat | 25.9 g | |
| of which Saturated Fat | 10.3 g | |
| Vitamins | ||
| Vitamin K | 70.2 µg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Vitamin B6 | 0.4 mg | |
| Thiamine (B1) | 0.2 mg | |
| Niacin (B3) | 8.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Choline | 46.4 mg | |
| Folate | 17.0 µg | |
| Vitamin E | 0.4 mg | |
| Minerals | ||
| Sodium | 756.0 mg | |
| Magnesium | 26.0 mg | |
| Calcium | 41.0 mg | |
| Zinc | 2.1 mg | |
| Potassium | 270.0 mg | |
| Copper | 0.1 mg | |
| Phosphorus | 169.0 mg | |
| Amino Acids | ||
| Histidine | 0.5 g | |
| Lysine | 1.2 g | |
| Valine | 0.8 g | |