Manganese in Chicken, broilers or fryers, giblets, cooked, simmered

0.2 mg

9% of the AI for adult men (2.3 mg) , 11% of the AI for adult women (1.8 mg) · UL: 2 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 27.1 g
> 90%
Vitamins
Choline 178.1 mg
> 99%
Pantothenic Acid (B5) 3.3 mg
> 98%
Riboflavin (B2) 1.1 mg
> 97%
Vitamin B12 9.4 µg
> 97%
Folate 257.0 µg
> 96%
Vitamin B6 0.4 mg
> 76%
Niacin (B3) 8.4 mg
> 72%
Vitamin C 12.5 mg
> 70%
Thiamine (B1) 0.1 mg
> 68%
Vitamin E 0.5 mg
> 60%
Minerals
Selenium 59.6 µg
> 98%
Iron 7.0 mg
> 94%
Copper 0.3 mg
> 88%
Phosphorus 289.0 mg
> 88%
Zinc 4.2 mg
> 84%

Top sources of Manganese