Manganese in Crackers, cream, Gamesa Sabrosas
0.8 mg
34% of the AI for adult men (2.3 mg) , 43% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 64.5 g | |
| of which Sugars | 9.4 g | |
| Dietary Fiber | 2.4 g | |
| Fats | ||
| Total Fat | 20.4 g | |
| of which Saturated Fat | 5.4 g | |
| Vitamins | ||
| Folate | 253.0 µg | |
| Vitamin E | 1.6 mg | |
| Vitamin K | 17.9 µg | |
| Thiamine (B1) | 0.3 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 5.1 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Sodium | 1148.0 mg | |
| Iron | 7.4 mg | |
| Magnesium | 25.0 mg | |
| Copper | 0.1 mg | |
| Calcium | 26.0 mg | |