Manganese in Egg substitute, powder

0.1 mg

3% of the AI for adult men (2.3 mg) , 4% of the AI for adult women (1.8 mg) · UL: 2 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 55.5 g
> 99%
Carbohydrate 21.8 g
> 60%
of which Sugars 21.8 g
> 83%
Fats
Total Fat 13.0 g
> 73%
of which Saturated Fat 3.8 g
> 69%
Vitamins
Riboflavin (B2) 1.8 mg
> 99%
Pantothenic Acid (B5) 3.4 mg
> 98%
Choline 117.6 mg
> 95%
Folate 125.0 µg
> 90%
Vitamin B12 3.5 µg
> 89%
Vitamin E 1.3 mg
> 83%
Thiamine (B1) 0.2 mg
> 76%
Minerals
Selenium 127.7 µg
> 99%
Calcium 326.0 mg
> 96%
Phosphorus 478.0 mg
> 96%
Potassium 744.0 mg
> 96%
Sodium 800.0 mg
> 92%
Magnesium 65.0 mg
> 88%
Iron 3.2 mg
> 83%
Copper 0.2 mg
> 80%
Zinc 1.8 mg
> 62%

Top sources of Manganese