Vitamin E in Egg substitute, powder

1.3 mg

8% of the RDA for adult men (15 mg)

Also high in Protein > 99% Selenium > 99% Riboflavin (B2) > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 55.5 g
> 99%
Carbohydrate 21.8 g
> 60%
of which Sugars 21.8 g
> 83%
Fats
Total Fat 13.0 g
> 73%
of which Saturated Fat 3.8 g
> 69%
Vitamins
Riboflavin (B2) 1.8 mg
> 99%
Pantothenic Acid (B5) 3.4 mg
> 98%
Choline 117.6 mg
> 95%
Folate 125.0 µg
> 90%
Vitamin B12 3.5 µg
> 89%
Thiamine (B1) 0.2 mg
> 76%
Minerals
Selenium 127.7 µg
> 99%
Calcium 326.0 mg
> 96%
Phosphorus 478.0 mg
> 96%
Potassium 744.0 mg
> 96%
Sodium 800.0 mg
> 92%
Magnesium 65.0 mg
> 88%
Iron 3.2 mg
> 83%
Copper 0.2 mg
> 80%
Zinc 1.8 mg
> 62%

Top sources of Vitamin E

Oil, wheat germ 149.4 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.5 mg Oil, sunflower 68.5 mg Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.9 mg Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan 51.9 mg Babyfood, cereal, whole wheat, with apples, dry fortified 50.0 mg Oil, hazelnut 47.2 mg Oil, safflower 46.0 mg Peanut butter, smooth, vitamin and mineral fortified 43.2 mg Peanut butter, chunky, vitamin and mineral fortified 43.2 mg
See full Vitamin E rankings Dairy and Eggs rankings
Vitamin E in foods Egg substitute, powder Per 100g · USDA FoodData Central