Manganese in Pie, banana cream, prepared from recipe

0.2 mg

7% of the AI for adult men (2.3 mg) , 8% of the AI for adult women (1.8 mg) · UL: 2 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 32.9 g
> 70%
of which Sugars 12.1 g
> 74%
Fats
Total Fat 13.6 g
> 74%
of which Saturated Fat 3.8 g
> 69%
Vitamins
Folate 38.0 µg
> 73%
Vitamin K 6.3 µg
> 72%
Vitamin D 0.8 µg
> 67%
Thiamine (B1) 0.1 mg
> 66%
Riboflavin (B2) 0.2 mg
> 61%
Vitamin E 0.4 mg
> 55%
Choline 28.7 mg
> 50%
Minerals
Calcium 75.0 mg
> 77%
Sodium 240.0 mg
> 67%

Top sources of Manganese