Manganese in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed

0.0 mg

1% of the AI for adult men (2.3 mg) , 2% of the AI for adult women (1.8 mg) · UL: 2 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 29.0 g
> 94%
Vitamins
Pantothenic Acid (B5) 1.5 mg
> 95%
Niacin (B3) 13.1 mg
> 93%
Choline 99.7 mg
> 90%
Vitamin B6 0.4 mg
> 73%
Riboflavin (B2) 0.2 mg
> 70%
Thiamine (B1) 0.1 mg
> 60%
Minerals
Selenium 35.2 µg
> 89%
Sodium 526.0 mg
> 83%
Magnesium 29.0 mg
> 73%
Phosphorus 219.0 mg
> 73%
Potassium 327.0 mg
> 71%
Amino Acids
Phenylalanine 1.1 g
> 85%
Leucine 1.8 g
> 70%
Threonine 1.0 g
> 70%
Histidine 0.7 g
> 68%
Tryptophan 0.2 g
> 66%
Valine 1.1 g
> 66%
Isoleucine 0.9 g
> 58%
Methionine 0.4 g
> 53%
Lysine 1.3 g
> 52%

Top sources of Manganese