Manganese in Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

0.2 mg

8% of the AI for adult men (2.3 mg) , 10% of the AI for adult women (1.8 mg) · UL: 2 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 12.9 mg
> 71%
Folate 28.0 µg
> 68%
Vitamin K 4.2 µg
> 64%
Minerals
Potassium 264.0 mg
> 55%

Top sources of Manganese