Manganese in Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

0.1 mg

5% of the AI for adult men (2.3 mg) , 6% of the AI for adult women (1.8 mg) · UL: 2 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Sodium 254.0 mg
> 69%
Calcium 21.0 mg
> 50%

Top sources of Manganese