Manganese in Turkey, all classes, wing, meat and skin, raw

0.0 mg

1% of the AI for adult men (2.3 mg) , 1% of the AI for adult women (1.8 mg) · UL: 2 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 20.2 g
> 72%
Fats
Total Fat 12.3 g
> 71%
of which Saturated Fat 3.3 g
> 65%
Vitamins
Vitamin B6 0.4 mg
> 78%
Niacin (B3) 8.0 mg
> 70%
Pantothenic Acid (B5) 0.6 mg
> 59%
Minerals
Selenium 22.4 µg
> 69%
Zinc 1.5 mg
> 58%
Phosphorus 165.0 mg
> 53%
Amino Acids
Isoleucine 1.0 g
> 68%
Lysine 1.8 g
> 65%
Methionine 0.6 g
> 65%
Tryptophan 0.2 g
> 64%
Valine 1.0 g
> 64%
Threonine 0.9 g
> 63%
Histidine 0.6 g
> 59%
Leucine 1.5 g
> 59%
Phenylalanine 0.8 g
> 58%

Top sources of Manganese