Niacin (B3) in Fast foods, croissant, with egg, cheese, and bacon
2.0 mg
Preformed niacin only; tryptophan data was unavailable for this food. Why?
13% of the RDA for adult men (16 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 22.5 g | |
| of which Sugars | 4.8 g | |
| Protein | 12.9 g | |
| Fats | ||
| Total Fat | 16.4 g | |
| of which Saturated Fat | 7.0 g | |
| Vitamins | ||
| Choline | 126.1 mg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Folate | 67.0 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin E | 1.0 mg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin D | 0.8 µg | |
| Vitamin K | 2.8 µg | |
| Minerals | ||
| Calcium | 146.0 mg | |
| Sodium | 602.0 mg | |
| Selenium | 26.6 µg | |
| Phosphorus | 217.0 mg | |
| Manganese | 0.1 mg | |
| Iron | 1.6 mg | |
| Zinc | 1.3 mg | |