Pantothenic Acid (B5) in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

0.9 mg

18% of the AI for adult men (5 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 24.9 g
> 85%
Fats
Total Fat 11.9 g
> 70%
of which Saturated Fat 3.3 g
> 66%
Vitamins
Niacin (B3) 10.0 mg
> 82%
Choline 67.2 mg
> 72%
Folate 25.0 µg
> 66%
Riboflavin (B2) 0.2 mg
> 65%
Vitamin B6 0.2 mg
> 60%
Minerals
Selenium 21.4 µg
> 67%
Zinc 2.0 mg
> 63%
Iron 1.6 mg
> 58%
Amino Acids
Isoleucine 1.2 g
> 80%
Tryptophan 0.3 g
> 77%
Methionine 0.6 g
> 74%
Valine 1.2 g
> 73%
Phenylalanine 0.9 g
> 72%
Threonine 1.0 g
> 72%
Lysine 1.9 g
> 71%
Histidine 0.7 g
> 69%
Leucine 1.7 g
> 68%

Top sources of Pantothenic Acid (B5)