Pantothenic Acid (B5) in Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted

2.5 mg

50% of the AI for adult men (5 mg)

Also high in Calcium > 96% Choline > 96% Iron > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 57.2 g
> 80%
of which Sugars 53.0 g
> 95%
Protein 10.5 g
> 52%
Fats
Total Fat 27.0 g
> 90%
of which Saturated Fat 11.3 g
> 93%
Vitamins
Choline 120.0 mg
> 96%
Riboflavin (B2) 0.7 mg
> 95%
Vitamin C 60.0 mg
> 94%
Vitamin D 7.5 µg
> 94%
Vitamin E 4.5 mg
> 94%
Vitamin K 45.0 µg
> 92%
Folate 136.0 µg
> 91%
Thiamine (B1) 0.4 mg
> 86%
Vitamin B6 0.3 mg
> 67%
Vitamin B12 1.5 µg
> 59%
Niacin (B3) 5.0 mg
> 54%
Minerals
Calcium 390.0 mg
> 96%
Iron 9.0 mg
> 96%
Potassium 540.0 mg
> 92%
Copper 0.4 mg
> 90%
Zinc 5.0 mg
> 89%
Magnesium 40.0 mg
> 81%
Phosphorus 220.0 mg
> 73%
Sodium 135.0 mg
> 61%
Selenium 14.0 µg
> 53%

Top sources of Pantothenic Acid (B5)

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.6 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.6 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.6 mg Mushrooms, shiitake, dried 21.9 mg Pepeao, dried 21.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.2 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.2 mg Formulated bar, POWER BAR, chocolate 15.9 mg Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg
See full Pantothenic Acid (B5) rankings
Pantothenic Acid (B5) in foods Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Per 100g · USDA FoodData Central