Pantothenic Acid (B5) in Papad
0.9 mg
18% of the AI for adult men (5 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 18.6 g | |
| Protein | 25.6 g | |
| Carbohydrate | 59.9 g | |
| Vitamins | ||
| Folate | 219.0 µg | |
| Thiamine (B1) | 0.3 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B6 | 0.3 mg | |
| Niacin (B3) | 5.9 mg | |
| Minerals | ||
| Sodium | 1745.0 mg | |
| Magnesium | 271.0 mg | |
| Copper | 1.0 mg | |
| Potassium | 1000.0 mg | |
| Iron | 7.8 mg | |
| Phosphorus | 385.0 mg | |
| Manganese | 1.6 mg | |
| Calcium | 143.0 mg | |
| Zinc | 3.4 mg | |
| Amino Acids | ||
| Phenylalanine | 1.5 g | |
| Valine | 1.4 g | |
| Isoleucine | 1.3 g | |
| Leucine | 2.1 g | |
| Tryptophan | 0.3 g | |
| Histidine | 0.7 g | |
| Threonine | 0.9 g | |
| Lysine | 1.7 g | |
| Methionine | 0.4 g | |