Pantothenic Acid (B5) in Veal, loin, chop, separable lean only, cooked, grilled
0.6 mg
11% of the AI for adult men (5 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 29.8 g | |
| Vitamins | ||
| Choline | 150.0 mg | |
| Vitamin B6 | 0.7 mg | |
| Niacin (B3) | 13.0 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B12 | 2.9 µg | |
| Vitamin D | 0.8 µg | |
| Vitamin E | 0.4 mg | |
| Minerals | ||
| Magnesium | 33.0 mg | |
| Selenium | 26.1 µg | |
| Phosphorus | 214.0 mg | |
| Copper | 0.1 mg | |
| Zinc | 1.8 mg | |
| Sodium | 85.0 mg | |
| Amino Acids | ||
| Isoleucine | 1.5 g | |
| Valine | 1.6 g | |
| Histidine | 1.1 g | |
| Threonine | 1.3 g | |
| Leucine | 2.4 g | |
| Phenylalanine | 1.2 g | |
| Lysine | 2.5 g | |
| Tryptophan | 0.3 g | |
| Methionine | 0.7 g | |