Phosphorus in Babyfood, cookies, arrowroot

116.0 mg

17% of the RDA for adult men (700 mg) , 17% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 75.4 g
> 92%
Fats
Total Fat 10.0 g
> 65%
Vitamins
Vitamin E 3.9 mg
> 93%
Riboflavin (B2) 0.4 mg
> 91%
Thiamine (B1) 0.5 mg
> 90%
Folate 53.0 µg
> 78%
Niacin (B3) 5.7 mg
> 58%
Pantothenic Acid (B5) 0.5 mg
> 57%
Vitamin C 5.5 mg
> 55%
Minerals
Iron 3.0 mg
> 82%
Sodium 319.0 mg
> 73%
Calcium 32.0 mg
> 60%
Selenium 17.2 µg
> 59%
Magnesium 22.0 mg
> 51%

Top sources of Phosphorus