Phosphorus in Biscuits, plain or buttermilk, frozen, baked

430.0 mg

61% of the RDA for adult men (700 mg) , 61% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 53.9 g
> 79%
Fats
Total Fat 11.0 g
> 68%
Vitamins
Folate 111.0 µg
> 88%
Thiamine (B1) 0.4 mg
> 88%
Vitamin E 1.3 mg
> 83%
Riboflavin (B2) 0.3 mg
> 80%
Vitamin K 4.1 µg
> 63%
Niacin (B3) 4.6 mg
> 52%
Minerals
Sodium 942.0 mg
> 94%
Iron 3.3 mg
> 85%
Manganese 0.4 mg
> 78%
Calcium 49.0 mg
> 69%
Selenium 18.8 µg
> 62%

Top sources of Phosphorus