Phosphorus in Cheese, feta
337.0 mg
48% of the RDA for adult men (700 mg) , 48% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 14.2 g | |
| Fats | ||
| Total Fat | 21.5 g | |
| of which Saturated Fat | 13.3 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.8 mg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate | 32.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin B12 | 1.7 µg | |
| Vitamin D | 0.4 µg | |
| Niacin (B3) | 4.3 mg | |
| Minerals | ||
| Calcium | 493.0 mg | |
| Sodium | 1139.0 mg | |
| Zinc | 2.9 mg | |
| Selenium | 15.0 µg | |
| Amino Acids | ||
| Valine | 1.1 g | |
| Tryptophan | 0.2 g | |
| Isoleucine | 0.8 g | |
| Leucine | 1.4 g | |
| Lysine | 1.2 g | |
| Methionine | 0.4 g | |
| Phenylalanine | 0.7 g | |