Phosphorus in Cookies, fortune
35.0 mg
5% of the RDA for adult men (700 mg) , 5% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 84.0 g | |
| of which Sugars | 45.4 g | |
| Vitamins | ||
| Folate | 105.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Minerals | ||
| Manganese | 0.2 mg | |
| Iron | 1.4 mg | |