Phosphorus in Fish, sturgeon, mixed species, smoked

281.0 mg

40% of the RDA for adult men (700 mg) , 40% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 31.2 g
> 97%
Vitamins
Vitamin D 16.1 µg
> 99%
Niacin (B3) 16.9 mg
> 98%
Pantothenic Acid (B5) 1.0 mg
> 86%
Choline 87.3 mg
> 84%
Vitamin B12 2.9 µg
> 83%
Vitamin B6 0.3 mg
> 63%
Vitamin E 0.5 mg
> 62%
Folate 20.0 µg
> 61%
Thiamine (B1) 0.1 mg
> 53%
Minerals
Sodium 739.0 mg
> 90%
Magnesium 47.0 mg
> 84%
Potassium 379.0 mg
> 82%
Selenium 20.1 µg
> 64%
Amino Acids
Methionine 0.9 g
> 98%
Lysine 2.9 g
> 97%
Valine 1.6 g
> 96%
Isoleucine 1.4 g
> 95%
Leucine 2.5 g
> 95%
Threonine 1.4 g
> 95%
Tryptophan 0.3 g
> 94%
Phenylalanine 1.2 g
> 93%
Histidine 0.9 g
> 87%

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