Phosphorus in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

230.0 mg

33% of the RDA for adult men (700 mg) , 33% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.9 g
> 69%
Fats
Total Fat 17.7 g
> 81%
of which Saturated Fat 4.1 g
> 72%
Vitamins
Pantothenic Acid (B5) 1.0 mg
> 86%
Riboflavin (B2) 0.3 mg
> 74%
Vitamin E 0.8 mg
> 73%
Choline 64.5 mg
> 70%
Niacin (B3) 7.9 mg
> 69%
Thiamine (B1) 0.1 mg
> 52%
Minerals
Sodium 781.0 mg
> 91%
Calcium 64.0 mg
> 74%
Selenium 23.5 µg
> 72%
Manganese 0.2 mg
> 59%
Zinc 1.4 mg
> 57%
Magnesium 22.0 mg
> 51%
Amino Acids
Phenylalanine 0.7 g
> 54%
Histidine 0.5 g
> 51%

Top sources of Phosphorus