Phosphorus in Leavening agents, yeast, baker's, active dry
637.0 mg
91% of the RDA for adult men (700 mg) , 91% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 26.9 g | |
| Protein | 40.4 g | |
| Carbohydrate | 41.2 g | |
| Fats | ||
| Total Fat | 7.6 g | |
| Vitamins | ||
| Folate | 2340.0 µg | |
| Niacin (B3) | 49.2 mg | |
| Pantothenic Acid (B5) | 13.5 mg | |
| Riboflavin (B2) | 4.0 mg | |
| Thiamine (B1) | 11.0 mg | |
| Vitamin B6 | 1.5 mg | |
| Choline | 32.0 mg | |
| Minerals | ||
| Potassium | 955.0 mg | |
| Zinc | 7.9 mg | |
| Copper | 0.4 mg | |
| Magnesium | 54.0 mg | |
| Manganese | 0.3 mg | |
| Iron | 2.2 mg | |
| Calcium | 30.0 mg | |
| Amino Acids | ||
| Threonine | 2.0 g | |
| Isoleucine | 1.9 g | |
| Leucine | 2.9 g | |
| Lysine | 3.3 g | |
| Phenylalanine | 1.8 g | |
| Tryptophan | 0.5 g | |
| Valine | 2.3 g | |
| Histidine | 0.9 g | |
| Methionine | 0.6 g | |