Phosphorus in PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
196.0 mg
28% of the RDA for adult men (700 mg) , 28% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.0 g | |
| of which Sugars | 4.8 g | |
| Protein | 12.0 g | |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Total Fat | 11.9 g | |
| of which Saturated Fat | 4.9 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.5 mg | |
| Thiamine (B1) | 0.4 mg | |
| Folate | 102.0 µg | |
| Vitamin E | 1.1 mg | |
| Vitamin K | 6.1 µg | |
| Niacin (B3) | 5.3 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Calcium | 152.0 mg | |
| Sodium | 671.0 mg | |
| Selenium | 29.3 µg | |
| Manganese | 0.3 mg | |
| Copper | 0.1 mg | |
| Iron | 2.0 mg | |
| Zinc | 1.3 mg | |
| Magnesium | 23.0 mg | |