Phosphorus in POPEYES, biscuit
309.0 mg
44% of the RDA for adult men (700 mg) , 44% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 41.0 g | |
| Dietary Fiber | 3.8 g | |
| Fats | ||
| Omega-3 (ALA) | 0.4 g | |
| Total Fat | 23.7 g | |
| of which Saturated Fat | 11.5 g | |
| Vitamins | ||
| Thiamine (B1) | 0.5 mg | |
| Vitamin E | 1.0 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 4.5 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Sodium | 745.0 mg | |
| Calcium | 108.0 mg | |
| Iron | 2.5 mg | |
| Manganese | 0.3 mg | |