Phosphorus in POPEYES, Spicy Chicken Strips, analyzed 2006

276.0 mg

39% of the RDA for adult men (700 mg) , 39% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.6 g
> 71%
Carbohydrate 18.5 g
> 54%
Fats
Total Fat 11.2 g
> 69%
of which Saturated Fat 4.7 g
> 76%
Vitamins
Niacin (B3) 12.6 mg
> 93%
Pantothenic Acid (B5) 1.1 mg
> 89%
Vitamin B6 0.4 mg
> 79%
Thiamine (B1) 0.1 mg
> 63%
Minerals
Sodium 997.0 mg
> 95%
Magnesium 28.0 mg
> 71%
Manganese 0.2 mg
> 66%
Selenium 18.9 µg
> 62%
Potassium 289.0 mg
> 61%
Amino Acids
Tryptophan 0.2 g
> 70%
Histidine 0.6 g
> 63%
Phenylalanine 0.8 g
> 59%
Methionine 0.5 g
> 57%
Threonine 0.8 g
> 57%
Leucine 1.5 g
> 56%
Isoleucine 0.8 g
> 55%
Lysine 1.4 g
> 54%
Valine 0.9 g
> 53%

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