Phosphorus in Prickly pears, raw (Northern Plains Indians)
11.0 mg
2% of the RDA for adult men (700 mg) , 2% of the RDA for adult women (700 mg) · UL: 3000 mg
2% of the RDA for adult men (700 mg) , 2% of the RDA for adult women (700 mg) · UL: 3000 mg