Potassium in Baking chocolate, unsweetened, liquid
1166.0 mg
34% of the AI for adult men (3400 mg) , 45% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 18.1 g | |
| Carbohydrate | 36.2 g | |
| Protein | 12.1 g | |
| Fats | ||
| Total Fat | 47.7 g | |
| of which Saturated Fat | 25.3 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Folate | 19.0 µg | |
| Niacin (B3) | 5.1 mg | |
| Minerals | ||
| Copper | 1.9 mg | |
| Magnesium | 265.0 mg | |
| Manganese | 1.6 mg | |
| Phosphorus | 340.0 mg | |
| Iron | 4.2 mg | |
| Zinc | 3.7 mg | |
| Calcium | 54.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |