Potassium in Beans, Dry, Light Tan (0% moisture)
1230.0 mg
36% of the AI for adult men (3400 mg) , 47% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 24.6 g | |
| Dietary Fiber | 4.3 g | |
| Minerals | ||
| Phosphorus | 571.0 mg | |
| Copper | 0.9 mg | |
| Magnesium | 178.0 mg | |
| Iron | 7.3 mg | |
| Manganese | 1.7 mg | |
| Molybdenum | 534.0 µg | |
| Calcium | 98.0 mg | |
| Zinc | 3.2 mg | |