Potassium in BURGER KING, Cheeseburger

178.0 mg

5% of the AI for adult men (3400 mg) , 7% of the AI for adult women (2600 mg)

Also high in Sodium > 86% Saturated Fat > 84% Thiamine (B1) > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.7 g
> 62%
of which Sugars 4.5 g
> 51%
Protein 14.6 g
> 61%
Fats
Total Fat 14.8 g
> 77%
of which Saturated Fat 6.8 g
> 84%
Omega-3 (ALA) 0.1 g
> 68%
Vitamins
Thiamine (B1) 0.3 mg
> 82%
Riboflavin (B2) 0.2 mg
> 70%
Vitamin K 5.7 µg
> 70%
Niacin (B3) 4.7 mg
> 53%
Minerals
Sodium 602.0 mg
> 86%
Calcium 93.0 mg
> 80%
Iron 2.5 mg
> 75%
Selenium 24.4 µg
> 73%
Manganese 0.3 mg
> 72%
Zinc 2.4 mg
> 69%
Copper 0.1 mg
> 60%
Magnesium 24.0 mg
> 60%

Top sources of Potassium

Leavening agents, cream of tartar 16500.0 mg Leavening agents, baking powder, low-sodium 10100.0 mg Parsley, freeze-dried 6300.0 mg Beverages, tea, instant, unsweetened, powder 6040.0 mg Beverages, tea, instant, decaffeinated, unsweetened 6040.0 mg Spices, chervil, dried 4740.0 mg Spices, coriander leaf, dried 4466.0 mg Beverages, coffee, instant, regular, powder 3535.0 mg Beverages, coffee, instant, regular, half the caffeine 3535.0 mg Beverages, coffee, instant, decaffeinated, powder 3501.0 mg
See full Potassium rankings
Potassium in foods BURGER KING, Cheeseburger Per 100g · USDA FoodData Central