Potassium in Candies, sesame crunch

307.0 mg

9% of the AI for adult men (3400 mg) , 12% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 7.7 g
> 89%
Carbohydrate 50.3 g
> 76%
of which Sugars 31.2 g
> 87%
Protein 11.6 g
> 55%
Fats
Total Fat 33.3 g
> 94%
of which Saturated Fat 4.7 g
> 75%
Vitamins
Thiamine (B1) 0.4 mg
> 89%
Vitamin B6 0.5 mg
> 84%
Folate 51.0 µg
> 77%
Minerals
Calcium 639.0 mg
> 98%
Magnesium 251.0 mg
> 98%
Copper 0.9 mg
> 97%
Manganese 1.6 mg
> 94%
Phosphorus 412.0 mg
> 94%
Iron 4.3 mg
> 89%
Zinc 3.8 mg
> 81%
Sodium 167.0 mg
> 62%

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