Potassium in Crackers, standard snack-type, regular, low salt
355.0 mg
10% of the AI for adult men (3400 mg) , 14% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 61.0 g | |
| Fats | ||
| Total Fat | 25.3 g | |
| of which Saturated Fat | 3.8 g | |
| Vitamins | ||
| Folate | 142.0 µg | |
| Vitamin E | 2.0 mg | |
| Thiamine (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin K | 6.3 µg | |
| Niacin (B3) | 5.6 mg | |
| Minerals | ||
| Iron | 3.6 mg | |
| Calcium | 120.0 mg | |
| Manganese | 0.6 mg | |
| Copper | 0.2 mg | |
| Phosphorus | 228.0 mg | |
| Magnesium | 27.0 mg | |
| Sodium | 216.0 mg | |