Potassium in Fish, sucker, white, raw

380.0 mg

11% of the AI for adult men (3400 mg) , 15% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.8 g
> 64%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 75%
Vitamin B12 2.0 µg
> 69%
Vitamin B6 0.2 mg
> 56%
Folate 15.0 µg
> 54%
Niacin (B3) 4.3 mg
> 51%
Minerals
Manganese 0.6 mg
> 84%
Copper 0.2 mg
> 79%
Calcium 70.0 mg
> 75%
Magnesium 30.0 mg
> 73%
Phosphorus 210.0 mg
> 69%
Selenium 12.6 µg
> 51%
Amino Acids
Methionine 0.5 g
> 59%
Lysine 1.5 g
> 57%
Tryptophan 0.2 g
> 55%
Threonine 0.7 g
> 54%
Valine 0.9 g
> 54%
Histidine 0.5 g
> 53%
Isoleucine 0.8 g
> 53%
Leucine 1.4 g
> 53%

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