Potassium in Keikitos (muffins), Latino bakery item

90.0 mg

3% of the AI for adult men (3400 mg) , 3% of the AI for adult women (2600 mg)

Also high in Total Fat > 89% Total Sugars > 86% Phosphorus > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 53.2 g
> 78%
of which Sugars 25.8 g
> 86%
Fats
Total Fat 25.2 g
> 89%
Minerals
Phosphorus 255.0 mg
> 83%
Sodium 515.0 mg
> 83%
Iron 2.5 mg
> 76%
Calcium 63.0 mg
> 74%
Manganese 0.2 mg
> 64%
Selenium 15.3 µg
> 56%

Top sources of Potassium

Leavening agents, cream of tartar 16500.0 mg Leavening agents, baking powder, low-sodium 10100.0 mg Parsley, freeze-dried 6300.0 mg Beverages, tea, instant, unsweetened, powder 6040.0 mg Beverages, tea, instant, decaffeinated, unsweetened 6040.0 mg Spices, chervil, dried 4740.0 mg Spices, coriander leaf, dried 4466.0 mg Beverages, coffee, instant, regular, powder 3535.0 mg Beverages, coffee, instant, regular, half the caffeine 3535.0 mg Beverages, coffee, instant, decaffeinated, powder 3501.0 mg
See full Potassium rankings
Potassium in foods Keikitos (muffins), Latino bakery item Per 100g · USDA FoodData Central