Potassium in POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

243.0 mg

7% of the AI for adult men (3400 mg) , 9% of the AI for adult women (2600 mg)

Also high in Pantothenic Acid (B5) > 90% Sodium > 89% Riboflavin (B2) > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.1 g
> 69%
Fats
Total Fat 21.0 g
> 85%
of which Saturated Fat 7.3 g
> 85%
Vitamins
Pantothenic Acid (B5) 1.2 mg
> 90%
Riboflavin (B2) 0.3 mg
> 85%
Niacin (B3) 8.1 mg
> 70%
Thiamine (B1) 0.1 mg
> 66%
Vitamin B6 0.2 mg
> 60%
Minerals
Sodium 685.0 mg
> 89%
Selenium 28.4 µg
> 80%
Calcium 30.0 mg
> 59%
Manganese 0.1 mg
> 56%
Zinc 1.3 mg
> 55%
Iron 1.4 mg
> 51%
Amino Acids
Phenylalanine 0.7 g
> 54%
Histidine 0.5 g
> 51%

Top sources of Potassium

Leavening agents, cream of tartar 16500.0 mg Leavening agents, baking powder, low-sodium 10100.0 mg Parsley, freeze-dried 6300.0 mg Beverages, tea, instant, unsweetened, powder 6040.0 mg Beverages, tea, instant, decaffeinated, unsweetened 6040.0 mg Spices, chervil, dried 4740.0 mg Spices, coriander leaf, dried 4466.0 mg Beverages, coffee, instant, regular, powder 3535.0 mg Beverages, coffee, instant, regular, half the caffeine 3535.0 mg Beverages, coffee, instant, decaffeinated, powder 3501.0 mg
See full Potassium rankings
Potassium in foods POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Per 100g · USDA FoodData Central