Potassium in School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

293.0 mg

9% of the AI for adult men (3400 mg) , 11% of the AI for adult women (2600 mg)

Also high in Calcium > 89% Phosphorus > 88% Magnesium > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.1 g
> 74%
Carbohydrate 27.4 g
> 66%
Protein 13.6 g
> 59%
Fats
Total Fat 9.3 g
> 64%
of which Saturated Fat 4.0 g
> 71%
Vitamins
Riboflavin (B2) 0.3 mg
> 76%
Thiamine (B1) 0.2 mg
> 74%
Vitamin B12 1.1 µg
> 52%
Minerals
Calcium 147.0 mg
> 89%
Phosphorus 290.0 mg
> 88%
Magnesium 39.0 mg
> 81%
Sodium 450.0 mg
> 80%
Iron 2.4 mg
> 73%
Zinc 1.8 mg
> 62%

Top sources of Potassium

Leavening agents, cream of tartar 16500.0 mg Leavening agents, baking powder, low-sodium 10100.0 mg Parsley, freeze-dried 6300.0 mg Beverages, tea, instant, unsweetened, powder 6040.0 mg Beverages, tea, instant, decaffeinated, unsweetened 6040.0 mg Spices, chervil, dried 4740.0 mg Spices, coriander leaf, dried 4466.0 mg Beverages, coffee, instant, regular, powder 3535.0 mg Beverages, coffee, instant, regular, half the caffeine 3535.0 mg Beverages, coffee, instant, decaffeinated, powder 3501.0 mg
See full Potassium rankings
Potassium in foods School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Per 100g · USDA FoodData Central