Potassium in Spices, parsley, dried
2683.0 mg
79% of the AI for adult men (3400 mg) , 103% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 26.7 g | |
| Protein | 26.6 g | |
| Carbohydrate | 50.6 g | |
| of which Sugars | 7.3 g | |
| Fats | ||
| Omega-3 (ALA) | 1.9 g | |
| Total Fat | 5.5 g | |
| Vitamins | ||
| Vitamin K | 1359.5 µg | |
| Riboflavin (B2) | 2.4 mg | |
| Niacin (B3) | 17.9 mg | |
| Vitamin C | 125.0 mg | |
| Vitamin B6 | 0.9 mg | |
| Vitamin E | 9.0 mg | |
| Folate | 180.0 µg | |
| Choline | 97.1 mg | |
| Pantothenic Acid (B5) | 1.1 mg | |
| Thiamine (B1) | 0.2 mg | |
| Minerals | ||
| Magnesium | 400.0 mg | |
| Calcium | 1140.0 mg | |
| Manganese | 9.8 mg | |
| Iron | 22.0 mg | |
| Copper | 0.8 mg | |
| Phosphorus | 436.0 mg | |
| Zinc | 5.4 mg | |
| Sodium | 452.0 mg | |
| Selenium | 14.1 µg | |
| Amino Acids | ||
| Phenylalanine | 1.7 g | |
| Tryptophan | 0.5 g | |
| Valine | 2.0 g | |
| Leucine | 2.8 g | |
| Isoleucine | 1.5 g | |
| Threonine | 1.2 g | |
| Lysine | 2.1 g | |
| Histidine | 0.7 g | |
| Methionine | 0.6 g | |