Protein in Apricots, dehydrated (low-moisture), sulfured, uncooked

4.9 g

9% of the RDA for adult men (56 g) , 11% of the RDA for adult women (46 g)

Also high in Potassium > 99% Carbohydrate > 97% Copper > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 82.9 g
> 97%
Vitamins
Pantothenic Acid (B5) 1.1 mg
> 88%
Vitamin B6 0.5 mg
> 86%
Vitamin C 9.5 mg
> 65%
Niacin (B3) 5.0 mg
> 54%
Minerals
Potassium 1850.0 mg
> 99%
Copper 0.6 mg
> 94%
Iron 6.3 mg
> 94%
Magnesium 63.0 mg
> 88%
Manganese 0.4 mg
> 77%
Calcium 61.0 mg
> 73%
Phosphorus 157.0 mg
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Apricots, dehydrated (low-moisture), sulfured, uncooked Per 100g · USDA FoodData Central