Protein in Babyfood, cereal, rice, with bananas, dry

8.7 g

16% of the RDA for adult men (56 g) , 19% of the RDA for adult women (46 g)

Also high in Iron > 99% Niacin (B3) > 99% Riboflavin (B2) > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 79.9 g
> 95%
of which Sugars 16.7 g
> 79%
Vitamins
Niacin (B3) 25.9 mg
> 99%
Riboflavin (B2) 3.8 mg
> 99%
Thiamine (B1) 4.0 mg
> 99%
Vitamin B6 0.7 mg
> 94%
Vitamin K 3.8 µg
> 62%
Vitamin E 0.4 mg
> 52%
Minerals
Iron 47.5 mg
> 99%
Calcium 691.0 mg
> 98%
Potassium 769.0 mg
> 96%
Magnesium 141.0 mg
> 95%
Phosphorus 410.0 mg
> 94%
Copper 0.3 mg
> 84%
Zinc 1.5 mg
> 57%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Babyfood, cereal, rice, with bananas, dry Per 100g · USDA FoodData Central