Protein in Babyfood, meat, chicken, strained

13.7 g

24% of the RDA for adult men (56 g) , 30% of the RDA for adult women (46 g)

Also high in Calcium > 74% Pantothenic Acid (B5) > 70% Choline > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 7.9 g
> 59%
of which Saturated Fat 2.0 g
> 52%
Vitamins
Pantothenic Acid (B5) 0.7 mg
> 70%
Choline 43.2 mg
> 59%
Niacin (B3) 5.9 mg
> 59%
Vitamin B6 0.2 mg
> 56%
Minerals
Calcium 64.0 mg
> 74%
Zinc 1.2 mg
> 53%
Iron 1.4 mg
> 51%
Amino Acids
Lysine 1.1 g
> 50%
Methionine 0.4 g
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Babyfood, meat, chicken, strained Per 100g · USDA FoodData Central