Protein in Candies, HERSHEY, KIT KAT BIG KAT Bar

6.2 g

11% of the RDA for adult men (56 g) , 14% of the RDA for adult women (46 g)

Also high in Saturated Fat > 97% Total Sugars > 96% Total Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 63.6 g
> 84%
of which Sugars 54.0 g
> 96%
Fats
Total Fat 27.8 g
> 91%
of which Saturated Fat 18.0 g
> 97%
Vitamins
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Calcium 138.0 mg
> 87%
Potassium 294.0 mg
> 63%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Candies, HERSHEY, KIT KAT BIG KAT Bar Per 100g · USDA FoodData Central